Expert Care. Real Results.

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Adults & Older Adults

Individual therapy for anxiety, depression, life transitions, substance abuse, and aging-related concerns. Grounded in clinical expertise and deep respect for your lived experience, sessions focus on building resilience, clarity, and emotional wellbeing at every stage of adulthood.

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Couples

Support for couples navigating communication difficulties, conflict, life changes, or negative feelings. Using practical, research-informed approaches, sessions help partners strengthen trust, improve understanding, and rebuild intimacy.

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Working Professionals

Specialized support for professionals facing stress, burnout, anxiety, or work–life imbalance. Therapy offers a confidential space to process pressure and develop sustainable strategies for success and fulfillment in demanding careers.

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Frequently asked questions

Answers for your peace of mind

Find clear, straightforward information about therapy services and what to expect from your sessions.

What therapy services are offered?

I specialize in providing care and therapy to adults and older adults, couples, and working professionals. My goal is to reach you and help you along your path, wherever that may be.

How does telehealth therapy work?

Telehealth sessions are conducted through a secure video platform. You can attend from any private, comfortable space, making therapy more accessible and flexible.

Is my information kept confidential?

All sessions are confidential and follow strict privacy guidelines. Your personal information and discussions remain secure and protected at all times.

Do you accept insurance or self-pay?

Services are offered on a self-pay basis. Please inquire for more information.

What can I expect in my first session?

The first session focuses on understanding your concerns, discussing your goals, and outlining a plan for therapy. It’s a collaborative and welcoming process.

Which areas do you service?

I am licensed in California and Washington. All services are provided virtually through secure online platforms, meaning you can seek guidance from the comfort of your own home.

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